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Counselling Services


In Person Sessions 

  • Sessions are offered at 71 Fifth Ave, Office 5.

  • Sessions are 50 minutes in length.

  • Sessions are a chance for you to focus on the thing(s) that you feel have you stuck. Through the use of a variety of modalities we will work as a team to find solutions that fit your life and values.

  • The work begins where you are in your journey and you will be in charge of the pace of work in sessions.

  • Sessions are offered to anyone 14 years of age and older. 

  • The fee is $135/session

Video/Virtual Sessions 

  • Virtual sessions are available for those who are unable to attend in-person appointments.

  • The same work process is provided virtually that would be provided in person.

  • Sessions are scheduled through the online booking platform and the videos are completed through that platform as well.

  • Virtual sessions are open to anyone 14 years of age and older who residing in Ontario or Nova Scotia. 

  • The fee is $135/session

Virtual Conference

Areas of Focus


  • Addiction concerns           

  • Anxiety

  • Codependency

  • Depression

  • Domestic Abuse/Violence


  • Relationships

  • School/Work Related Concerns

  • Self-esteem

  • Self-harm

  • Stress

This is a generalized list of areas that could be covered in counselling sessions with me. Please reach out to discuss your concerns and see if we could work as a team. 

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